We as Medical Experts believe that body and mind needs to perform in HARMONY for your optimum health and happiness. We will help you to take care of your mental hygiene so your physical health will be optimized and you will find peace of mind.

We are Medical Experts/Doctors specially trained in Meditation and Healing and working in this field for last few years. We work on research based, scientific application of Meditation in our daily life.

We believe Meditation applied in our daily life in a scientific way can help us to lead a better life. We want our society to be a harmonious place to live in for ourselves and generations to come.

Therapeutic Meditation is a research based structured meditation program (8 sessions) conducted by Medical experts, which helps in stress relief and in treatment of many diseases. It was first started in 1979 in a Medical school in Western world.

Therapeutic meditation is a non-religious, structured, research-proven, medical expert conducted program. It is based on programs carried out in Medical schools of the western world, extensively modified and refined by our Medical experts.

Therapeutic Meditation helps in the treatment of many diseases like stress, anxiety, high blood pressure, diabetes, asthma, gastric problems, sleep disorders, chronic pain conditions, etc, when used in addition to standard medical treatment.

Therapeutic meditation is only a structured meditation program which helps in mental relaxation, stress relief and self realization. Everyone is expected to benefit from it.

If interested, you can attend a free trial session and talk with our expert directly. If further interested, you can join Basic meditation program (8 sessions).

Therapeutic Meditation helps in stress relief and treatment of different lifestyle diseases. We neither guarantee nor claim to cure any disease.

Charges are mentioned in SESSIONS section (subject to change).

You can take free trial sessions and discuss with our experts and decide.

If you are suffering from major psychiatric problems or under psychiatric treatment, if you have major physical problems or you have difficulty in climbing stairs (our centre is in second floor) you are not encouraged to participate.

There are no known specific side effects of this Meditation program. If anyone feels any mental or physical discomfort at any stage, the person is advised to discontinue and seek medical help.

At present we have no such provision.

We do conduct session for corporate. Please contact us personally.

For personalized queries feel free to contact our experts directly via Whatsapp at 9007335803 or mail us at innerself2019@gmail.com.